Natusport Creatine Monohydrate – Short Shelf Life contains exactly the same creatine monohydrate, quality and nutritional values as the regular version. The only difference is the shorter best-before date, allowing you to purchase the product at a reduced price.
Creatine enhances physical performance during successive bursts of short-term, high-intensity exercise. It is widely used by athletes who focus on strength, speed, power and explosive performance.
Creatine plays an important role in replenishing ATP, the body’s primary energy source for short and intense muscular efforts. By increasing the creatine stores within the muscles, the body can generate energy more rapidly during activities such as strength training, sprinting and explosive sports movements.
This product contains 100% pure creatine monohydrate with no flavours, sweeteners or unnecessary additives. Thanks to its neutral taste, it can easily be mixed with water, fruit juice, sports drinks or protein shakes.
For rapid muscle saturation, a loading phase of 20 g per day divided into four servings for 5–7 days may be used. After that, a maintenance dose of 3–5 g per day is sufficient. It is also possible to start directly with 3–5 g per day, although it will take slightly longer for muscle creatine stores to become fully saturated.
This short shelf life version is ideal for athletes who use creatine on a daily basis and want to benefit from a lower price without compromising on quality or effectiveness.
All Natusport supplements are NZVT certified, Dutch Supplement Safety System for Elite Sports. This means that every batch has been independently tested for the absence of banned substances. Read more about NZVT here.
1 The beneficial effect on explosive strength performance is obtained with a daily intake of 3 grams.