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Bicarb
300 capsules

Status: In Stock

Natusport Bicarb contains sodium bicarbonate in plant-based gastro-resistant capsules. This form supports tolerability and is practical for athletes performing short and intensive efforts.

  • Helps delay acid build-up during exercise
  • Gastro-resistant capsules for improved effectiveness
  • Better tolerability
  • Contains 1200 mg per capsule
  • NZVT approved

54,95

Ten minste houdbaar tot: 31/03/28

During short and intense efforts, acid build-up can be a limiting factor in sports performance. Natusport Bicarb is specially developed for athletes who want to support their performance during explosive or repeated efforts. Each capsule contains 1200 mg of sodium bicarbonate, a substance that helps buffer lactic acid in the muscles, delaying acidification so you can perform at a high level for just a little longer.

Thanks to the plant-based HPMC enteric-resistant capsules, the sodium bicarbonate is only released in the intestines. This improves absorption and reduces the chance of stomach or intestinal discomfort that can sometimes occur when using bicarbonate in other forms. This way, you can benefit from the advantages of bicarb without discomfort.

The recommended dosage is 0.3 grams per kilogram of body weight. We advise testing its use during training first. Take half of the capsules approximately 2.5 hours before exercise and the other half 1.5 hours beforehand, preferably around a meal. Drink plenty of water to support optimal absorption.

All Natusport supplements are NZVT certified, Dutch Supplement Safety System for Elite Sports. This means that every batch has been independently tested for the absence of banned substances. Read more about NZVT here.

 

Composition per capsule
Ingredient Amount
Sodium bicarbonate 1230 mg
* Reference Intake (RI) ** No legal RI established

Ingredients

Sodium bicarbonate (1230 mg) in a #00 HPMC capsule

 

Directions for use
Take half of the capsules 2.5 hours before exercise, and the rest 1.5 hours beforehand. The first intake should be taken with a meal. Each intake should be taken with 500 ml of water. Maximum of two full dosages per week.

This table is calculated based on a dosage of 0.3 grams per kilogram of body weight (0.3 x body weight / 1.20), rounded to whole capsules.

Required amount of sodium bicarbonate per body weight
Body weight (kg) Required sodium bicarbonate (g) Number of capsules
50 15 12
55 16.5 14
60 18 15
65 19.5 16-17
70 21 17-18
75 22.5 19
80 24 20
85 25.5 21-22
90 27 22

Excessive use may have a laxative effect; follow the instructions and use the table above to determine the correct dosage. People with high blood pressure and/or kidney problems are advised to consult a doctor before use due to the high salt content.

This is a food supplement and not a replacement for a varied diet and a healthy lifestyle. This food supplement is not suitable for children under 18 years of age. Do not exceed the recommended dosage.

Storage advice
Store in a cool, dry place and keep tightly closed. Keep out of reach and sight of young children.

 

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